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Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness
by Thomas D. Fahey
Product Group: Book
Publisher: Mayfield Pub Co (1998-10)
ISBN: 0767407075
EAN: 9780767407076
Dewy Decimal #: 613
Paperback
Edition: 3rd
SKU: 003310
Condition: Very Good+
Comments: Actually new, never sold - shows shelfwear including some minor scrapes on title page and lightly soiled inside front cover. Free Professional Copy.
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Editorial Reviews
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Product Description
Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.
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