|
|
|
Wellness Way Of Life
by ROBBINS
Product Group: Book
Publisher: MCGRAW-HILL HIGHER EDUCATION GROUP (1997)
ISBN: 0697259153
EAN: 9780697259158
Paperback: 464 pages
Edition: 3
SKU: 0082293
Condition: Good
Comments: Clean and tight. Modest shelfwear, primarily on edges; dampness on top margin of several pages resulted, when dried, in crinkly and wrinkled segments; a few pages have highlighting.
|
Editorial Reviews
|
Book Description
This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse. New copies now come with a free copy of HealthQuest and Exercise Band.
|
|
|
|
|