|
|
(Larger Image)
|
Power High Kicks with No Warm-Up!
Product Group: DVD
Studio: Stadion Publishing Co.
ISBN: B0007DABP4
EAN: 0829040200085
UPC: 829040200085
DVD
Region Code: 1
Running Time: 80 unknown-units
Audience Rating: Unrated
SKU: 0075787
Condition: New
Comments: Brand New. Throw High, Powerful, & Snappy Kicks! Any Time, With No Notice! Mierzejewski, a full-contact karate fighter & instructor, holds a M.Sc. Degrees in Sports Medicine & in Physical Therapy; 80 minutes.
|
Editorial Reviews
|
Product Description
Learn everything there is to know about kicks: fundamentals, footwork, drills, developing power, and technical tips for power and great height with no warm-up. See proven sequences of exercises that develop all these kicks - knee kick, front kick, side kick, back kick, roundhouse kick, crescent kick, and hook kick.
|
|
|
|
|