ShelfMasters offers Educational, Instructional and How-To Audio and Video Programs and related books; AudioBooks; and Used, Rare, Out-of-Print and Antiquarian Books. 

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Science of Sports Training: How to Plan and Control Training for Peak Performance by Thomas Kurz (Illustrator: Mikolaj Zagorski) ISBN: 0940149109 Paperback: 424 pages Condition: As New Comments: Brand new, and a very thoughtful gift. Illustrated by examples from several sport disciplines (track & field, swimming, boxing, wrestling, gymnastics, ball games and more) easily applied in every sport. Our Price: $34.95 More Product Infomation

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Basic Instincts of Self-Defense - Defenses Against Unarmed Attacks (Instructional DVD) ISBN: B0010CBXLW Unknown Binding Condition: New Comments: Brand New. Learn, from Olympic Medal winners. Defend against common attacks; Defeat stronger attackers without strength or agility; Protect yourself from punching and kicking attacks. 104 Minutes. Our Price: $39.95 More Product Infomation

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Children & Sports Training ISBN: B00065X290 Unknown Binding Condition: New Comments: Brand New. How Your Future Champions Should Exercise to Be Healthy, Fit and Happy. The needs of children in sports training are dramatically different from adults. 250 pages. Our Price: $28.95 More Product Infomation

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Acrobatics for Everybody: Acrobatic Workout for the General Public ISBN: B0018M7OPS DVD Condition: New Comments: Brand New. Every technique is done by people of different build, ability & experience, so the viewer can learn from their errors and how they are corrected. There is an extra attraction shown during this workout: A full teaching sequence for the butterfly and for the back somersault off the wall. Also includes instruction sequence on how to do handstands. Originally in Polish, translated to English. Our Price: $22.95 More Product Infomation

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Speak to Me ESL DVD Course, Set 1 (Beginner Level, 3 DVDs and a Workbook) ISBN: 9829147037 DVD Condition: New Comments: Brand New. English Language (ESL/EFL) program for non-native English-speaking adults and adolescents. 3 DVDs and a 200+ page Study Guide. Won an ABC-Clio Award, and a 4 star rating from Video Rating Guide! Study Guides present video script to aid in understanding. Beginner Level. Region 0 (all-region) Dvds. All three levels available on this site! Curriculum includes sentences with emphasis on personal pronouns, occupations, adjectives and locations plus "who, what, where and which;" sentences about the home, family life, work and daily activities; simple present tense; days of the week, seasons, months of the year and much more. Our Price: $197.95 More Product Infomation

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Explosive Power and Jumping Ability for All Sports by Tadeusz Starzynski ISBN: 0940149095 Paperback: 144 pages Condition: New Comments: Brand New, and a wonderful gift! Covers how to develop power, endurance for explosive movements, speed, coordination & flexibility. Author has trained Olympic Gold Medal winners. 136 pages. Our Price: $22.95 More Product Infomation

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Stretching Scientifically: A Guide to Flexibility Training by Thomas Kurz ISBN: 0940149303 Paperback: 160 pages Condition: New Comments: Brand New (this is the newest edition, the Fourth Edition, published 2003), and a very thoughtful gift. Order with confidence from a 5-star seller with nearly 40,000 Internet orders shipped. This is a wonderfully effective book. Our Price: $22.95 More Product Infomation

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Speak to Me ESL DVD Course, Spanish, Set 2 (Intermediate Level, 3 DVDs and a Workbook) ISBN: 9829147010 DVD Condition: New Comments: Brand New. English Language (ESL/EFL) program for Spanish-speaking adults and adolescents. 3 DVDs and a 200+ page Study Guide. Won an ABC-Clio Award, and a 4 star rating from Video Rating Guide! Study Guides present video script in English & Spanish (Espanol). Intermediate Level. Region 0 (all-region) Dvds. All three levels available on this site! Curriculum includes the future tense with sentences using "going to" "will/ wont" and possibility in the future with "might"; Taking a flight, staying at a hotel, going to a restaurant and other daily activities; Numbers 400 to 1 million; past tense sentences with 3 regular verb sounds "-d", "-t" and "-id" sounds, plus irregular verbs; verbs "was" and "were"; applying for a job, buying a computer, and "a day in the life" of an office manager; sentences with several helping verbs including: "can - cant", "should - shouldnt", "could - couldnt" as the past of "can" and as a conditional, "would - wouldnt" such as "would you like, rather, prefer" and with "if" sentences; everyday automobile vocabulary and much more. Our Price: $197.95 More Product Infomation