Secrets of Stretching: Exercises For The Lower Body
(Instructional DVD)
by Kurz, Thomas and Piwowarczyk, Lt. Col. Grzegorz
This DVD makes you an expert on flexibility and strength training. By the author of the best-selling book, "Stretching Scientifically", also available on this site; 90 minutes.
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by Kurz, Thomas and Piwowarczyk, Lt. Col. Grzegorz
ISBN: 0940149451
Binding/Media: Soft Cover
Condition: New DJ Condition: Pictorial Cover
Comments: Brand New, and a very thoughtful gift. Order with confidence from a 5-star seller with nearly 40,000 Internet orders shipped. This is a wonderfully effective book.
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by Starzynski, Tadeusz; Sozanski, Henry K.; Kurz, Thomas (translator)
ISBN: 0940149095
Binding/Media: Soft Cover
Condition: New DJ Condition: Pictorial Cover
Comments: Brand New, and a wonderful gift! Covers how to develop power, endurance for explosive movements, speed, coordination & flexibility. Author has trained Olympic Gold Medal winners. 136 pages.
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by Drabik, Jozef
Binding/Media: Trade Paperback
Condition: New DJ Condition: Pictorial Cover
Comments: Brand New. How Your Future Champions Should Exercise to Be Healthy, Fit and Happy. The needs of children in sports training are dramatically different from adults. 250 pages.
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by Kurz, Thomas and Piwowarczyk, Lt. Col. Grzegorz
Binding/Media: DVD
Condition: New DJ Condition: New
Comments: Brand New. Learn, from Olympic Medal winners. Defend against common attacks; Defeat stronger attackers without strength or agility; Protect yourself from punching and kicking attacks. 104 Minutes.
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by Mierzejewski, Mac
Binding/Media: DVD
Condition: New DJ Condition: New
Comments: Brand New. Throw High, Powerful, & Snappy Kicks! Any Time, With No Notice! Mierzejewski, a full-contact karate fighter & instructor, holds a M.Sc. Degrees in Sports Medicine & in Physical Therapy; 80 minutes.
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by Obrebski, Darius
Binding/Media: DVD
Condition: New DJ Condition: New
Comments: Brand New. Every technique is done by people of different build, ability & experience, so the viewer can learn from their errors and how they are corrected. There is an extra attraction shown during this workout: A full teaching sequence for the butterfly and for the back somersault off the wall. Also includes instruction sequence on how to do handstands. Originally in Polish, translated to English.
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by Kurz, Thomas and Piwowarczyk, Lt. Col. Grzegorz
ISBN: 0-940149-10-9
Binding/Media: Trade Paperback
Condition: As New DJ Condition: Pictorial Cover
Comments: Brand new, and a very thoughtful gift. Illustrated by examples from several sport disciplines (track & field, swimming, boxing, wrestling, gymnastics, ball games and more) easily applied in every sport.
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